Services

Indoor or Outdoor Sessions

Experience the focus and comfort of an indoor environment or the energy and fresh air of outdoor workouts, using a variety of exercises and equipment.

NUTRITION GUIDE

Personalised nutrition guide to tailor your meal plans and expert advice to fuel your body, support your goals, and achieve lasting results.

Online Sessions

Enjoy customized workouts and expert guidance from our trainers, all from the comfort of your home.

Sports Massage

Recover faster and perform better with our sports massage services. Designed to relieve tension, reduce muscle soreness, and improve flexibility,

Testimonials

“His training is effective because usually he starts with simple exercises and he makes sure that you do it correctly then after that he will progressively make it more difficult”

~ Dahiyah

“I enjoyed my training sessions with him he tailors the sessions according to my needs…Most importantly he knows when to stretch and when to stop…Samuel is also patient and polite and always punctual.”

~ Rachel

"I got stronger and more motivated to go to the gym. I’ve been to other gyms and got injured, but with Samuel’s simple bodyweight exercises, I haven't had any injuries, and my stamina has noticeably improved."

~ Mr Adriel

Let's Breakthrough Your Limits Together

At Your Convenience

Indoor, Outdoor, or Online Sessions - Anytime, Anywhere. Equipment Included.

Achieve Goals Efficiently

We will educate and guide you, as well as ensure that the exercises are safe and efficient for you to see results. Having a scheduled session with a trainer promotes accountability.

Tailored Programmes

We will discuss and design a program for your individual goals. It could be weight loss or strength training. If need be, nutrition guides are available as well.